Bringing individuals and local businesses together to celebrate and create health and wellness in their lives.
Starting Sunday February 28th, 2021 @ 9-2 PM
COVID-19 Guidelines In Effect, Please Practice Social Distancing And Wear Your Mask
Fitness Schedule
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- Strength + Sculpt:
- 9:00am – 9:45am
- HIIT FIT:
- 10:00am – 10:45am
- Core Craze:
- 11:00am – 11:30am
- Yoga with Cara Sax:
- 11:45am – 1:00pm
- Chair or Lap Dance:
- 1:00pm – 2:00pm
*Please bring your own towels and mat for classes
À la Carte Pricing For Fitness Classes
Single Class: $20 per class
Sign Up For 3 Classes: $45
Chair Dance With Taylor From Pole Position Dance Studio: $40
Three classes being offered by Alina with Fused Fitness
High Intensity Interval Training (HIIT) (:45 minutes): Full-body + bodyweight high-intensity workout. Get your heart rate up with bodyweight movements followed by short bursts of rest to maximize your calorie and muscle burn. Your body is the machine!
Full Body Sculpt (:45 minutes): Use your bodyweight (+ a towel) for slow and controlled movements and isometric holds intended to break down the muscle so it grows back better and stronger than ever.
Core Craze (:30 minutes): Strengthen your core with this 30-minute core burner class!
Visit Fused Fitness at www.fusedfit.com
IG: @fused_fit
FB: Fused Fitness
Email: info@fusedfit.com
Vendor Schedule
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- Iron Health Recovery Station
Normatec compression sleeves
Hypervolt - 9:00am – 2:00pm
- Massage with Hyra:
15 minutes for $20 - 9:00am – 2:00pm
- Peekskill Coffee House + Bulletproof:
- 9:00am – 2:00pm
- Primal Bowls Peekskill:
- 9:00am – 2:00pm
- VB Botox:
- 11:00am – 2:00pm
- Iron Health Recovery Station
